If you are looking for counselling in Limerick, you are not alone. I offer both face-to-face counselling in Limerick and online therapy across Ireland, providing a safe, supportive space to talk through whatever you are facing.
Sessions are available via Zoom, Teams, Google Meet, WhatsApp, or telephone, allowing you to access support in a way that feels comfortable and manageable for you.
If you would prefer a structured, evidence-based approach, Cognitive Behavioural Therapy (CBT) can help you better understand and change unhelpful thought patterns.
All sessions are completely private and confidential (subject to limits). They take place within an environment that is warm and quiet where a haven from the pressures of everyday life is created.
Counselling is client-centred and non-judgemental, supportive, empathic and places emphasis on the regard for the individual’s life and overall well-being. Counselling that facilitates empowering the client.
An ethos of mutual respect, all sessions are collaborative… utilising the Core Conditions of counselling (Empathy, Congruence and Unconditional Positive Regard).
If you are looking for counselling in Limerick or compassionate online counselling in Ireland, you are not alone.
Choose to make positive changes in your life today by altering negative thought processes and thereby enabling you to take greater control of your life.
Achieve this through counselling. Creating Calm Counselling Service, with Colette Linehan (MAPCP B.A. Hons Counselling & Psychotherapy), offers high quality, reduced- cost counselling service – making counselling accessible to all, regardless of financial circumstances.
Based in Limerick, Creating Calm Counselling provides a safe and supportive space for individuals, couples, and young people. Sessions are tailored to your needs, helping you better understand your thoughts, manage emotions, and feel more in control of your life.
Through counselling, you can begin to make positive changes by understanding and gently challenging negative thought patterns, creating space for a more balanced and fulfilling way of living.
Creating Calm Counselling is based in Corbally, Limerick, providing a private space for in-person sessions.
Address:
117 Clonard, Westbury
Corbally, Limerick
V94 E8RF
This location is easily accessible for clients across Limerick City and surrounding areas, including Castletroy, Dooradoyle, and Raheen.
Online counselling is also available for clients across Ireland.
Creating Calm Counselling is led by Colette Linehan, a qualified counsellor and psychotherapist with a B.A. (Hons) in Counselling & Psychotherapy.
Colette is an experienced CBT therapist who works with a wide range of issues across different age groups, including individuals, students, couples, and younger clients. Her approach is integrative, meaning each session is tailored to the individual rather than following a one-size-fits-all method.
Her aim is to provide a supportive, accessible counselling service in Limerick, helping clients feel heard, understood, and empowered.
Taking the first step can feel difficult, but it can also be the beginning of real change.
If you are looking for counselling in Limerick or online therapy across Ireland, you are welcome to get in touch to arrange an appointment or ask any questions.
Anxiety
Bereavement
Bi-polar & Depression
Body Dysmorphic Disorder
Bullying
Exam stress
Feeling lonely
Grief
Issues around Sexuality
Low self-esteem
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Relationship Issues
Self-harm